The Spa Dr

Naturally Restore Your Rhythms, Hormones, and Skin with Dr. Felice Gersh

Our most viewed podcast guest on YouTube is back on The Spa Dr. Podcast today! 

In today’s podcast interview, Dr. Felice Gersh returns to share important aspects of women’s health, cycles and hormones, and the best ways to adjust your food, sleep, and other lifestyle habits to help regain balance for optimal health.

For complete show notes including an audio transcription please visit: https://thespadr.com/naturally-restor…ms-hormones-skin/

Longevity Hacks with Dr. Joel Kahn

Today, my guest is Dr. Joel Kahn and we’re discussing longevity hacks to improve how you look and feel, despite the passing years.

For complete show notes including an audio transcription please visit https://thespadr.com/longevity-hacks/

Herbs to Balance Your Mood and De-Stress with Sara-Chana Silverstein

In today’s interview with my guest Sara-Chana Silverstein, we discuss how herbal medicine and aromatherapy can help with balancing our emotional health. And, Sara shares her favorite herbs, what form to take them in, and specifically use them plus other tips to help to help harmonize our lives and moods. 

For complete show notes including an audio transcription please visit https://thespadr.com/herbs-balance-mood-destress/

 

Releasing Tension with Dr. Tara Rasta

Emotional stress can show up physically in the body and impair our ability to heal. So, I invited today’s guest, Dr. Tara Rasta, on to talk about ways to release tension. For complete show notes including an audio transcription please visit https://thespadr.com/releasing-tension/

Freedom From Anxiety with Dr. Alice Fong

This time of year during the holidays, we’re more prone to feeling stressed and anxious. So, on today’s podcast Dr. Alice Fong covers her 5-Step Holistic Approach to addressing anxiety.

For complete show notes including audio transcription please visit https://thespadr.com/freedom-from-anxiety/

Essential Oils and Skin with Dr. Lindsey Elmore

In today's podcast interview with my guest Dr. Lindsey Elmore, we talk about exactly how and when to use essential oils for various skin and beauty needs. She dispels myths around safety concerns and explains how to safely and effectively use essential oils.

For complete show notes including an audio transcription please visit https://thespadr.com/essential-oils-skin/

Transform You Beauty Routine with Nadine Artemis

On this podcast we’re talking about renegade beauty and how to transform the way you think about beauty and your self-care routine.

To view the complete show notes including an audio transcription please visit: https://thespadr.com/transform-your-beauty-routine

Your Self-Care Rx with Dr. Trevor Cates

In this podcast, I’m sharing with you top takeaways from my 4-part Self Care Prescription series I filmed throughout the month.



For the complete show notes including an audio transcription please visit: https://thespadr.com/your-self-care-rx/

Celebrity Confidence-Boosting Tips

On today’s podcast, I’m doing something different ... I’m bringing to you a couple of interviews I recently did at a 2019 Pre-Emmy’s event in Beverly Hills, CA.

For complete show notes including an audio transcription please visit: https://thespadr.com/celebrity-confidence-boosting-tips/

Lyme, Mold and Depression with Dr. Jaquel Patterson

On today’s podcast, we’re discussing what may seem likely an unlikely root cause of depression and anxiety: Lyme disease, mold toxicity and other triggers that lead to imbalances in the immune system.

For complete show notes including an audio transcription please visit: https://thespadr.com/lyme-mold-depression/