The Spa Dr

Mold Toxicity and Your Skin with Dr. Jill Crista

On today’s podcast, with Dr. Jill Crista, we delve into more about mold: how these toxic exposures show up on your skin and in your health overall and what you can do about it.

For complete show notes including an audio transcription please visit: https://thespadr.com/mold-toxicity-skin/

Supplements Revealed with Dr. Patrica Gentempo

In today’s podcast, Dr. Patrick Gentempo shares his key takeaways from the interviews from the Supplements Revealed film, including what the biggest concerns are around supplements – safety, regulation, manufacturing practices, where to find the highest quality and purity, what to look for, and whether or not you even need to take supplements at all!

 

For complete show notes including an audio transcription please visit: https://thespadr.com/supplements-revealed/

Rekindle Your Romantic Life with Susan Bratton

On today’s episode of The Spa Dr. Podcast, Intimacy Wellness Expert Susan Bratton is back and we’re discussing ways to rekindle your romantic life.

For complete show notes including an audio transcription please visit: https://thespadr.com/rekindle-romantic-life/

Fit for the New Year with Christine Hronec

Are you still inspired to work on those New Year goals? At this point, you may be feeling a setback or discouraged that you haven’t made more progress. If this is the case for you, or you just want a bit of extra inspiration, today’s podcast is for you!

In today’s interview, Christine Hronec shares top ways to achieve your fitness goals, including tips on accountability which is so helpful for success.

For complete show notes including an audio transcription please visit:  https://thespadr.com/fit-new-year/

Peptide Therapy for Healthy Aging and Skin with Dr. Mitchell Fleisher

In today’s interview, Dr. Mitchell Fleisher explains what medicinal peptides are, how are they different from drugs, the benefits of peptide therapy and what conditions do peptides treat effectively, including aging and skin concerns.

For complete show notes including an audio transcription please visit:  https://thespadr.com/peptide-therapy-healthy-aging-skin/

Look as Young as You Feel with Kathy Smith

On today’s podcast with Kathy Smith, we talk about how to set achievable wellness goals for 2020. And, Kathy shares facial exercises, tips for dropping belly fat, and the best times for workouts (including how to fit them in with ease). 

For complete show notes including an audio transcription please visit: https://thespadr.com/look-as-young-as-you-feel/

Cleansing Tips with Green Smoothie Girl Robyn Openshaw

In today’s podcast, my guest Robyn Openshaw shares what she’s found are the key aspects of detoxification programs as well as ongoing support you can give your body.

 For complete show notes including an audio transcription please visit:  https://thespadr.com/cleansing-tips/

Detox Your Body with Dr. Trevor Cates

In today’s podcast, I’m busting myths around detoxification and sharing best practices for following an effective cleanse.

For complete show notes including an audio transcription please visit: https://thespadr.com/detox-body/

Achieving Gut + Skin Balance with Dr. Mahmoud Ghannoum

On today’s podcast with Dr. Mahmoud Ghannoum, we discuss the difference between the microbiome and the mycobiome and how these play a role in your health, including your gut, brain and skin health.

For complete show notes including an audio transcription please visit https://thespadr.com/achieving-gut-skin-balance/

Alkaline Diet for Radiant Skin with Dr. Russell Jaffe

On today’s podcast with Dr. Russell Jaffe, we’re discussing how to eat an alkaline diet and its impact on skin. 

For complete show notes including an audio transcription please visit https://thespadr.com/alkaline-diet-radiant-skin/