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Welcome to The Spa Dr. Podcast, where we uncover the secrets about women’s health and hormones. Join Dr. Trevor Cates, Naturopathic Doctor, Best-Selling Author, and Founder of The Spa Dr as she reveals in every episode the best-kept secrets for achieving glowing skin, natural beauty, a healthy body, and a balanced mind.
Episodes
Thursday May 07, 2020
Thursday May 07, 2020
On today’s podcast, we’re covering how to help balance your hormones naturally so you can overcome symptoms and get your life back.
For complete show notes including an audio transcription please visit:
Thursday Apr 30, 2020
Thursday Apr 30, 2020
Today I am sharing part two of a two part series on oils for skincare. This time I am going to be sharing five of my favorite plant-based oils for skin care and what you should be looking for when you are looking at oils for skin care. I get questions about this all the time, so I had to break these into two part series, so please enjoy.
For complete show notes including an audio transcription please visit:
Thursday Apr 23, 2020
Thursday Apr 23, 2020
Today I want to share with you part one of a two part series I'm doing on oils for skincare. I receive a lot of questions about these, so I wanted to break it into a two part series. Today is part one, so please enjoy.
For complete show notes including an audio transcription please visit:
Thursday Apr 16, 2020
Thursday Apr 16, 2020
On today’s podcast, we’re discussing stem cell treatment for pain management.
Pain is something we all experience at some point in our lives. And chronic pain can be debilitating. Chronic pain is also something we’re more likely to experience as we age. So, it’s important to look at ways to support the body’s own innate wisdom to recover rather than use typical approaches that suppress rather than address.
For complete show notes including an audio transcription please visit:
Thursday Apr 09, 2020
Thursday Apr 09, 2020
On today’s podcast, we’re discussing ways to prevent and address brain degeneration for healthy aging. We are living longer so we want our brains to keep up so we have excellent memory, focus and the quality of life we all deserve.
For complete show notes including an audio transcription please visit:
Thursday Apr 02, 2020
Thursday Apr 02, 2020
In today’s interview, we discuss how to use homeopathy and drainage for skin and other health challenges. And, Dr. Bader shares her own personal struggles with skin and what led her to become a naturopathic physician and later co-founder of SkinTe.
For complete show notes including an audio transcription please visit:
https://thespadr.com/an-inside-out-ap…ith-dr-amy-bader/
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Thursday Mar 26, 2020
Thursday Mar 26, 2020
In today’s interview, we talk about what true well-being is and how we can remove the blocks to achieving it. So please enjoy this interview.
For complete show notes including an audio transcription please visit:
https://thespadr.com/the-biology-of-s…brad-bongiovanni/
Sunday Mar 22, 2020
Sunday Mar 22, 2020
Linda shares some valuable information in this interview including why Italians were at high risk, how serious this virus really is, who it has impacted there (including doctors), what problems they’re having, what we in US can start doing now to protect ourselves both from hygiene and from a wellness perspective. In the end, the message she provides is one of hope.
Thursday Mar 19, 2020
Thursday Mar 19, 2020
In today’s interview, Dr. Wahls comes back on the podcast to share her story, the exciting research she’s working on, diet and lifestyle tips to help people with autoimmune conditions (including psoriasis), and new developments in the Wahls protocol.
For complete show notes including an audio transcription please visit:
Thursday Mar 05, 2020
Thursday Mar 05, 2020
In today’s podcast, with my guest Emily Fletcher, we’re covering how mindfulness, meditation and manifesting can unlock your full potential.
For complete show notes, including an audio transcription please visit:https://thespadr.com/mindfulness-meditation-manifesting/