Summer Bock: The Power of Probiotics and fermented Foods

Can adding Probiotics and fermented foods in your diet help you look and feel great?

On today’s podcast with Summer Bock -Master Fermentationist, learn how probiotics and fermented foods can help with your digestion, immune system, skin and even your mood. Start making fermented foods in your own kitchen!

Summer Bock’s mission is to radically improve people’s health while empowering them to revolutionize the local food system using delicious, local and healthy food. A skilled herbalist with a background in microbiology, she is certified by the Institute of Integrative Nutrition and Columbia University.

Summer has created an avid following with her signature programs The Probiotic Power Cleanse, Gut Rebuilding, and the yearlong Fermentationist Certification Program.

To find out more about Summer Bock and the programs she offers, visit her website.

Do you want a customized skin report? Take Dr. Cates' Skin Quiz and receive a customized report for glowing skin and vibrant health.

Enjoy the show!