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Welcome to The Spa Dr. Podcast, where we uncover the secrets about women’s health and hormones. Join Dr. Trevor Cates, Naturopathic Doctor, Best-Selling Author, and Founder of The Spa Dr as she reveals in every episode the best-kept secrets for achieving glowing skin, natural beauty, a healthy body, and a balanced mind.
Episodes
Thursday Mar 14, 2019
Thursday Mar 14, 2019
On today’s podcast, we’re covering long-term, sustainable weight loss with my guest Susan Peirce Thompson, PhD. We discuss how to know when you have a food addiction, how to address it and tips to rewire the brain to finally achieve your goal weight.
For complete show notes including an audio transcription please visit: https://thespadr.com/sustainable-weight-loss
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