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Welcome to The Spa Dr. Podcast, where we uncover the secrets about women’s health and hormones. Join Dr. Trevor Cates, Naturopathic Doctor, Best-Selling Author, and Founder of The Spa Dr as she reveals in every episode the best-kept secrets for achieving glowing skin, natural beauty, a healthy body, and a balanced mind.
Episodes

Thursday May 14, 2015
Detox Tips to Look and Feel Your Best with Beth Gillespie
Thursday May 14, 2015
Thursday May 14, 2015
Why you should check out this interview...
Do you wonder about detoxification and if you need to do a cleanse?
Beth Gillespie is a Certified Nutrition Consultant and active member of the National Association of Nutrition Professionals. Beth is known as an expert in the field of nutrition, serving both health care practitioners and their patients. Her own “burn out” by the age of 30 was the catalyst that drove her from the telecommunications industry to become a student of nutrition!
Beth studied at Bauman College in Santa Cruz, California to receive her Nutrition Consultant certification and completed her Masters of Science in Human Nutrition at the University of Bridgeport. She attends nutrition and functional medicine conferences on a regular basis to stay on top of the latest research in this exciting field and to share her knowledge with her clients.
Beth is inspired by her own quest for optimal health and shares her passion with anyone that is ready to make a change for a more energized life!
Today, Beth talks about detoxification, why it's so important, and signs your body may be struggling with its detoxification. She also talks about how to avoid the most toxin common exposures and how to safely and effectively enhance your detoxification pathways so you can look and feel your best.
So please enjoy the show…
For more information on Beth Gillespie, visit her website.
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