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Welcome to The Spa Dr. Podcast, where we uncover the secrets about women’s health and hormones. Join Dr. Trevor Cates, Naturopathic Doctor, Best-Selling Author, and Founder of The Spa Dr as she reveals in every episode the best-kept secrets for achieving glowing skin, natural beauty, a healthy body, and a balanced mind.
Episodes

Thursday Apr 11, 2019
Achieving Balance through Play With Jenny Ward
Thursday Apr 11, 2019
Thursday Apr 11, 2019
In today’s interview, we discuss what balance in life really means and how curiosity, play and other techniques can help us achieve more balance in our lives.
To view the complete show notes including an audio transcription please visit: https://thespadr.com/achieving-balance-through-play/
Version: 20241125
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