Episodes
Thursday Sep 05, 2019
Achieving Balance Through 40 Years of Zen with Dave Asprey
Thursday Sep 05, 2019
Thursday Sep 05, 2019
Dave Asprey helped start a program called 40 Years of Zen, and the skills and experience I obtained from this helped me on a deep level. I share all about this in today’s podcast interview.
For complete show notes including an audio transcription please visit: https://thespadr.com/achieving-balance-40-years-zen/
Thursday Aug 29, 2019
Dental Detox with Dr. Caitlin Czezowski
Thursday Aug 29, 2019
Thursday Aug 29, 2019
On today’s podcast we’re discussing how symptoms and illnesses can be linked back to the mouth.
For show notes including an audio transcription and a link to the 50 Ways to Women's Wellness online event please visit: http://thespadr.com/dental-detox
Thursday Aug 22, 2019
Busting Skin Care Myths with Dr. Trevor Cates
Thursday Aug 22, 2019
Thursday Aug 22, 2019
On today’s episode of The Spa Dr. Podcast, I’m busting common skin care product myths. For complete show notes including an audio transcription please visit: https://thespadr.com/busting-skin-care-myths/
Thursday Aug 15, 2019
Healthy Pregnancy with Dr. Katie Rose
Thursday Aug 15, 2019
Thursday Aug 15, 2019
In today's podcast interview Dr. Katie Rose shares top foods to eat, supplements to be sure you’re getting, and other important tips for a healthy pregnancy.
For complete show notes including an audio transcription please visit http://thespadr.com/healthy-pregnancy
Thursday Aug 08, 2019
Balance Blood Sugar for Vibrant Skin and Health with Dr. Ritamarie Loscalzo
Thursday Aug 08, 2019
Thursday Aug 08, 2019
On today’s podcast we’re talking about how damaging sugar it is to your health and what you can do to effectively balance your blood sugar for optimal wellness.
For show notes including an audio transcription please visit: https://thespadr.com/balance-blood-sugar/
Thursday Aug 01, 2019
Unlocking Your Natural Weight Set Point
Thursday Aug 01, 2019
Thursday Aug 01, 2019
In today's podcast interview, Dr. Partha Nandi and I talk about how research has shown that our gut microbiome can alter our weight and energy.
For complete show notes including an audio transcription and links to the Slim Gut Summit please visit: https://thespadr.com/unlock-natural-weight-set-point
Thursday Jul 25, 2019
Regaining Focus in ADHD with Dr. Parth Gandhi
Thursday Jul 25, 2019
Thursday Jul 25, 2019
On today’s podcast interview Dr. Parth Gandhi and I are discussing ADHD – how to know if you have it and what you can do to regain focus and attention.
For complete show notes including an audio transcription please visit:
https://thespadr.com/regain-focus-adhd/
Thursday Jul 18, 2019
Leaky Skin & The Skin Microbiome with Dr. Raja Sivanmani
Thursday Jul 18, 2019
Thursday Jul 18, 2019
On today’s episode of The Spa Dr. Podcast, we’re diving deep into the topic of the skin microbiome with my guest Dr. Raja Sivanmani.
For show notes including an audio transcription please visit:
https://thespadr.com/leaky-skin-microbiome/
Thursday Jul 11, 2019
Total Transformation to Fit with Drew Manning
Thursday Jul 11, 2019
Thursday Jul 11, 2019
In this episode we’re discussing overcoming obstacles to achieving fitness with a total transformation, that means not just physically, but also mentally and emotionally.
For the complete show notes including an audio transcription please visit: https://thespadr.com/total-transformation
Thursday Jul 04, 2019
Episode #200: How Hormones Influence Skin Health with Naomi Judge
Thursday Jul 04, 2019
Thursday Jul 04, 2019
On today’s episode of The Spa Dr. Podcast, we’re covering how hormones influence skin health.
For complete show notes including an audio transcription please visit:
http://thespadr.com/how-hormones-influence-skin-health